HAVE YOU EVER DONE THIS? Follow your doctor, nurses or dentist’s instruction to ‘keep your wound clean’? The wound of this virus is in the back of throat and nose.

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COVID-19 GETTING BACK TO BASICS. Don’t wait to make your own no sew COVID-19 masks. Don’t wait to use simple skills if you feel unwell.

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Personal Skill To Become Calmer In This COVID-19 Crisis. Follow simple Buteyko breathing skill to calm down.

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Dr. Dave Price’s talk is a must-watch because he works in the middle of COVID-19 and knows how to really protect yourself even if you’re living with someone infected.

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Every Little Bit Helps or should you wait until something is ‘proven’ to deal with your COVID-19 personal experience? It’s your choice.

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The Official Advice About Coronavirus. Nothing is proven and we’re trying to do whatever we can to protect ourselves and loved ones.

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Can People Develop Immunity To COVID-19? This is still unknown and may be for a long time.

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Pregnant In The Time Of The Coronavirus? Now is the time for you to become skilled so you cope and feel in control while you give birth.

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CORONAVIRUS UPDATE 24 MARCH. The official advice to try to prevent this virus is reasonable. Is the official advice about what to do if you’re feeling unwell reasonable?

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You have a choice. You can just chose to follow ‘official advice’ if you get sick … “If you feel unwell, stay at home. If you have fever, cough and difficulty breathing, do NOT go to the hospital: call your local medical authorities first. Remember that older people and those with pre-existing health problems are at higher risk”.

Does that really make sense?

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