What do all pregnant women share in common? One hundred percent will give birth one way or another. Where a woman births, who is present, the type of birth she has, her feelings and circumstances are unique to her but we all share the same experience. Each birthing woman is…

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Families developed Birthing Better skills so birthing women could cope better with painful labor contractions and feel in control. Birthing Better families birth better and work as a skilled team.

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Families developed Birthing Better skills. We quickly discovered, what made our birth brilliant is not the place but rather being skilled. We always birthed better.

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Families developed Birthing Better skills in early 1970s. We should be skilled for our first birth! Then we’d be better skilled for our 2nd. If you weren’t skilled first time, become skilled for 2nd birth.

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A message from all Birthing Better families. Use these skills no matter where you birth or type of birth. This is our baby’s birth and we use our Birthing Better skills to birth better.

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When Birthing Better families developed these skills, we hoped skills would reduce our fears of childbirth. We birthed more effectively and sometimes babies arrived unexpectedly. We had no fears.

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It’s simple. We can hope we birth easily or we can choose to become skilled and then birth more easily. Having birth skills matters to how we birth.

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Women often say: ‘This time I’ll focus on my breathing more and relax more’. We know we should have skills. Families developed Birthing Better skills. Learn from us and have positive birth.

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Humans cope better with pain when they use good breathing and relaxation skills. Birthing Better skills help you feel in control during painful birth contractions.

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Do you have the birth and coaching skills you need and should have? Yes, breathing, relaxation, preparing your body for birth are essential to feel in control while doing this amazing activity.

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