Have you ever done this? When you’ve cut yourself, have you ever taken a few minutes to clean the cut? Have you only done it once or have you periodically noticed that it’s feeling irritated or sore? Then, have you gone back and cleaned it again and again...
Personal Skill To Become Calmer In This COVID-19 Crisis. As humans we have two nervous systems: The Sympathetic and Parasympathetic. The Sympathetic Nervous System helps us deal with high levels of stress via: fright, flight, fight or freeze. Our body goes into...
Little by little, we are hearing more things we can actually do to protect ourselves that fall into the category of ‘every little thing helps’. Our New Zealand NGO www.commonknowledgetrust.org has wanted to make certain all of you have ‘little...
We all know the ‘rules’ … cough/sneeze into the elbow, clean surfaces, wash hands regularly and maintain social distancing. Those are clear actions. However, they aren’t ‘proven’. There is no ‘evidence-based studies’ nor...
This is from a NYTimes article but they have a paywall. Can people develop immunity to COVID-19 after catching it? It’s one of the most pressing questions: Do people who recover from Covid-19 develop immunity to the virus? So far, evidence points to a qualified yes....
This is a scary time to be pregnant in the time of the coronavirus. If you’re pregnant in The Time of the coronavirus. When Zika virus hit, it impacted pregnant women with lasting effects on their children. It was scary, terrifying and life-time impacts on...
