Start around 24 weeks pregnancy if possible. Learn the body skills first then the breathing, relaxation, teamwork and touch. Then learn to put all your skills together so you’ll use them as birth unfolds.

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Bottom-line: Babies don’t come to plan.However you will do the activity of birthing your baby one way or another. We have the skills for you that work in all births.

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If you use Birthing Better skills, they will change your life for the positive. You’ll work well together in pregnancy, birth and as parents. Skills empower you and that’s about Life.

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Do you know Lamaze, Bradley, Hypno-birthing, Calm Birth? Birthing Better is not as well known because these skills suit ALL births and not just natural ones.

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If you’ve birthed before you know you did an activity. If you had skills, you did that activity better than without. Skills should be the most basic things you learn, practice and use.

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Every contraction is a message from your baby. If your contraction starts, gets more intense, peaks, eases, goes away your baby is not being hindered. We’ll show you how.

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Boing to labor and have vaginal birth? Your baby is a BIG object. Learn the right skills to open your body to let this big object move down, through and out. One skill is prepare your baby’s birth passage.

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Is birth an event, experience, a thing or an activity? Birthing Better families approach birth as an activity women do and developed skills to do that activity really well for all births without exception.

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Start from 24 weeks pregnancy onwards. Learn skills to create space, mobility and softness inside your pelvis. This helps your baby come down, through and out with little or no trauma.

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One Birthing Better skill is to ‘map your pelvis’. You’ll discover the length of your tail-bone and learn a skill to make it mobile so it’s not damaged by your baby passing by.

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