Start around 24 weeks pregnant
Go through ONE LESSON EACH WEEK. This will take you to 36 weeks pregnant.When you start around 24 weeks you have time to learn, practice comfortably, integrate the skills and feel totally confident by the time your birth unfolds. From 36 weeks pregnant onward to The Birth just keep reviewing and integrating your birth and birth-coaching skills
Are you closer to birth than 24 weeks pregnant? No worries. Just pick and choose what you want to learn. ANY SKILL YOU USE IS BETTER THAN NONE!
Consider The Birth as your Olympic activity or your Mt. Everest climb. Won’t you practice necessary skills everyday for 16 weeks? You won’t leave becoming skilled to the last minute. We KNOW our baby’s birth is the most important activity we will ever do and that’s why Birthing Better families become skilled.