Birthing Better Complete Birth Skills



All Birthing Better skills were developed by hundreds of fathers and mothers. Learn from this collective wisdom how-to prepare your pregnant body for birth as well as effective and adaptable birth and birth-coaching skills.

Birthing Better families recommend you start between 24-42 weeks. Many skills create a WOW. Others just make common sense. Others answer confusions you might have. All can be experienced by women and men. All are easy to learn.

The bottom line: You will birth better in your unique birth.


  • Identify your individuality in Lessons 1-3: Explore how YOU fit into these universal Birthing Better skills. Pick and choose
  • Skill-set #1 in Lessons 5,6,7,8 and 13: Map your Pelvis. Create space inside your pelvis front-to-back and side-to-side. Learn what labor/delivery positions your baby likes. Must do.
  • Skill-set #2 in Lesson 9: Explore and discover: your best Breathing Patterns; Non-Verbal/Verbal Communication and Touch Relaxation. Must do.
  • Skill-set #3 in Lessons 4 then 10-13: Put all the skill-sets #1 and #2 together using such ‘soft’ skills as: Teamwork, Positive Birthing Behaviours and Working with Pain. Should do.


    After 5 births, you’d think I knew how to do it. I dreaded them, got through each one and hated each birth. My husband was useless and devastated. Birthing Better skills changed our lives. Do the work.”

    Samilla and Kevin

    “Birthing Better skills are hands-on practical and right up the alley of dads who want to know how to help their lady birth. No one told us that skills were needed. I was told to just ‘support’ her. Please don’t go into your birth without these skills.”


    “ Birthing Better teaches that birth is something you do, not just something that happens to you. With that realization comes the ability to learn the skills needed for an easier and more controlled birth.”



    Lesson 1 to 7

    Lesson 8 to 13


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