Specific skills

Birthing Better skills are extensive, in depth and address both the physical elements of giving birth (hard skills) as well as the subjective (soft skills). For example, you’ll learn to create space in your pelvis as a physical aspect of birth preparation (hard skills) as well as identifying the positive and negative birthing behaviors (soft skills). Birthing Better skills touch every aspect of every type of birth.

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http://www.huffingtonpost.co.uk/hana-pauls/we-need-to-talk-about-giv_b_15918322.html?utm_hp_ref=uk

Today we’re going to discuss 4. from this article:

4. Mind-Body the…

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Childbirth preparation Methods & skills that will work for you!