8th month pregnancy exercises normal delivery

8th month pregnancy exercises normal delivery

Our exercises for you to learn in your 8th month of pregnancy for a normal birth is easier than the photo attached to this post! We guarantee that … and much more practical. What are the best exercises for a normal delivery to do when you’re 8 months pregnant?…

Read More
7th month pregnancy exercises normal birth

7th month exercises normal delivery

We get asked all the time ‘What are the best exercises to do in my 7th month pregnancy to have a normal delivery?’ That is such a great question! In fact Birthing Better families discovered as they were developing all the exercises and skills is that we really should…

Read More
X