Extra-Birth
Coping With Contractions
Families developed Birthing Better skills so birthing women could cope better with painful labor contractions and feel in control. Birthing Better families birth better and work as a skilled team.
Families developed Birthing Better skills so birthing women could cope better with painful labor contractions and feel in control. Birthing Better families birth better and work as a skilled team.
Honest talk. Every baby’s birth is important to each family. Birthing Better families believe all of us can be skilled to birth our babies in every pregnancy and birth circumstances.
Do you have the birth and coaching skills you need and should have? Yes, breathing, relaxation, preparing your body for birth are essential to feel in control while doing this amazing activity.
You know how your pregnant partner sounds and looks like when she is stressed or coping. Learn specific skill for all births to help her cope well.
When families developed Birthing Better skills, many birthed in hospital. We just used our brilliant Birthing Better skills to work with and alongside the hospital care. We have wonderful skilled hospital births.
Men can be terrified of birth particularly VBAC. Fathers developed Birthing Better skills. Men want to help their birthing partner cope and manage during VBAC, increase safety and reduce fears.
Birth is the natural conclusion of pregnancy for 100% of us. We, naturally, learn and use birth and coaching skills to do the birthing activity that naturally ends pregnancy.
There are unique issues with athletic pregnant/birthing women. They often have too much internal tone that hinders the big object inside from coming down, through and out. We have the right skills!
Childbirth changes one birth at a time. If you use birth and coaching skills when you birth your baby, then you change birth. We just need all expectant families to become skilled.
You will do the activity of birthing your baby. You need skills to do that. Your partner and doula should share these skills so they can help you use them