One Birthing Better skill is to ‘map your pelvis’. You’ll discover the length of your tail-bone and learn a skill to make it mobile so it’s not damaged by your baby passing by.

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Families who developed Birthing Better skills focused on creating a mobile sacrum in order to give the baby more space inside and ability to come down, through and out more easily.

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Some Birthing Better skills create space for your baby inside your pelvis: Map your pelvis, Hip Lift, Sacral Movement, Sit-Bone Spread, Pelvic Clock. These skills are fun to learn and effective to use.

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No birth worker should take the place of you being skilled to birth your baby. You’re doing pregnancy. You’ll do birth. You’ll do parenting. Your skills matter. Teach your doula.

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Hopefully we and your pregnant partner have been preparing her body for birth which is now closer. If you’ve just found us, start now. It’s worthwhile to become skilled.

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If you’ve been using Birthing Better skills you’ll feel more confident now. If you lack skills, learn from fathers who developed Birthing Better skills. Birth is an activity that requires good skills.

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Throughout this series, you’ve learned skills other men developed so they could grow alongside their baby and the pregnant woman. Kindness to self is an essential skill.

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Our Trust always hopes expectant moms and dads self-learn some birth and coaching skills even if not Birthing Better. Fill your time becoming skilled for the Big Day.

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If your baby’s birth is important to you then learn skills to help your partner birth better. You can see and hear when a woman is NOT coping. Use skills. Help her feel in control.

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