What do all pregnant women share in common? One hundred percent will give birth one way or another. Where a woman births, who is present, the type of birth she has, her feelings and circumstances are unique to her but we all share the same experience. Each birthing woman is…

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Families developed Birthing Better skills so birthing women could cope better with painful labor contractions and feel in control. Birthing Better families birth better and work as a skilled team.

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Kegel and Pelvic Floor (PF) exercises ‘tighten’ you up. The Internal Work (IW) softens your baby’s birth passage. PF = great after birth. The IW great to prepare for birth.

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Time is moment-to-moment during your birth. When we use our skills moment-to-moment then we feel engaged and in-tune with Time.

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You’re still pregnant until your baby is born. With skills, you can pick and choose which one suits at every moment. You are ‘doing’ the birth now.

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Right away you know whether you used your skills and whether you practiced enough. Birth is always in hind-sight and why women usually birth better next time. Learn your skills!

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WELCOME into Fatherhood. You are the Hero in your child’s life. You’ve learned some skills and you’ll learn more as your child grows.

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Global Truth: 100% of pregnant women will give birth one way or another. Moms/dads developed Birthing Better skills so we can all birth better as our birth unfolds.

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Babies don’t come to plan so learn Birthing Better skills so you can work through your baby’s birth journey no matter the experience. Power comes from being skilled.

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Birth will happen to you. Birth heightens our awareness of ourselves within a time-frame. Birthing Better families developed skills so they could work through this very real activity of birthing their baby.

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