Birth plans

Birth Plans are the white elephant in the room. Many women place their hopes for their birth on all their research underpinning their Birth Plan. Yet too often the birth is most likely to unfold differently than what is planned. It’s a great idea to let people what you want and don’t want. But also make a skills-based Birth Plan full of the birth and birth-coaching skills you’ve learned, practiced and will use.

Birth pain and plans

Birth pain and plans

All memories of pain disappear over time whether the memories are associated with birth or not. That's par for the course in all our...

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