#1 Recommended
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BirthingBetter Complete Birth Skills
The original birth and coaching skills developed by fathers and mothers. When in doubt, buy this. Breathing, Communication, Touch, Body, and Soft skills for all births.
$325
$150
For Expectant Mothers & Fathers • Any Birth Plan • Any Birth
BirthingBetter Online Birthing Classes
“Birth is an activity you do—use practical skills to work through your baby’s birth together.”
Co-created by hundreds of mothers and fathers in the 1970s, 80s, and 90s—adaptable, adjustable, and sustainable birth and coaching skills for all births without exception. BirthingBetter gives you and your birth partner practical, universal, easy-to-learn body, breathing, and coaching skills so you work together as you do the activity of birthing your baby.
Want 1-on-1 Guidance with Wintergreen?
Private Video Consultation • $500 $250
Choose Your Pregnancy Stage
Find Skills for Your Pregnancy Week
Follow our chronological pregnancy pathway below—click your current week to explore the exact Mothers-to-Be (M2B) Parenting in Pregnancy Academy, Fathers-to-Be (F2B) Parenting in Pregnancy Academy, and Core Birth Skills courses for your stage.
⭐ GOLD TIME OF PREGNANCY (24 TO 36 WEEKS)
Start Preparing Your Pregnant Body at 24 Weeks & Your Birth Canal at 32 Weeks
Between 24 and 36 weeks is the Gold Time to map your bony pelvis, create internal space and mobility, and prepare your birth canal from 32 weeks onward so your baby can move down, through, and out easily.
- ✓ 24 Weeks Onward: Map your pelvis & create space side-to-side and front-to-back
- ✓ 32 Weeks Onward: Soften & prepare your birth canal (The Internal Work)
- ✓ Complete Skills / Short Courses: Master breathing, touch, and internal softening right now
- ✓ Practice breathing, touch & communication cues together with your partner
Courses Inside This Pregnancy Window (Click to View or Enroll)
See All 19 Courses →
#1 Complete Curriculum
BirthingBetter Complete Birth Skills
All 3 skill sets (Body, Breathing/Touch & Soft Skills) for all births.
For Fathers & Partners
Birth Coach Online Class
Hands-on bodywork, touch & contraction coaching skills.
Focused Pelvic & Canal Prep
Short Body Skills Course
Map your pelvis at 24+ wks & soften your birth canal at 32+ wks.
24–36 Wks Parenting in Pregnancy Academy
M2B & F2B Parenting in Pregnancy Academy (24–36 Wks)
Choose Mother-to-Be ($75), Father-to-Be ($75), or Both ($130).
Most Popular Online Birth Classes
Explore All 19 Online Birthing Classes →
Start With Our Core Flagship Programs
#1 Recommended
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Vaginal Birth After Cesarean (VBAC)
Discover the missing link in childbirth education: prepare your body at 24+ weeks and cervical dilation from 32 weeks so your baby can move down, through, and out.
$325
$150
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First Time Moms & Dads
Specific BirthingBetter skills-based modules for first-time mothers and fathers that work in all first-time births without exception.
$325
$150
Fathers Supporting VBAC
Practical bodywork and birth-coaching skills for fathers helping their partner prepare her body and birth canal for a successful VBAC.
$170
$75
50+ Years
Proven Childbirth Preparation
Developed in the 1970s • Formerly The Pink Kit Method®
100% Inclusive
Skills for All Births Without Exception
Hospital, Homebirth, VBAC, Breech, Induction or C-Section
Moms & Dads
Co-Created Equally by Both Partners
Practical body, breathing & coaching skills you do together
The BirthingBetter Difference
Why Standard Birth Plans Often Fail—And How Skills Succeed
The Concept: It is commonsense and beneficial to self-learn birth and birth-coaching skills in pregnancy, then use those skills to work through the activity of birthing your baby no matter the circumstances.
ALL BirthingBetter skills were developed equally by fathers and mothers. We loved learning in our home, and we had positive, empowered births in all types of birth.
01
100% Will Give Birth
100% of pregnant women will give birth one way or another without exception.
02
Birth Is an Activity
Giving birth is always an activity each woman does with her baby without exception.
03
Open & Soften Inside
Fathers and mothers developed skills to prepare the pregnant body to open up, create space, and be soft inside.
04
Work Together Anywhere
Our skills work no matter where birth occurs, who is present, or if choices change mid-labor.
Real Families • Real Births
Parents & Grandparents Share Their Experience
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VBAC Birth Story
"Birthing in Madrid, Spain. Chela's birth story is a perfect example of what a skilled birthing woman and birth coaching dad do. They get on with their baby's birth no matter what is happening to or around them."
Chela & Felix
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Confidence & Internal Work
"Talks about growing confidence and doing The Internal Work. Learn how to prepare your pregnant body to become a birthing body … you'll never regret your decision."
First-Time Pregnant Mum
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Family Impact
"Jennie Day explains how BirthingBetter impacted their son and daughter and therefore their grandchildren's births."
Jennie Day — Grandmother
🤝 Are you a Doula, Midwife, Childbirth Educator, or BirthingBetter Parent? Share universal birth skills with expectant families using your personal 10%-Off Referral Code and earn partner rewards.
Join Our Affiliate Partner Program →
Providing Services Since the Early 1970s
Meet Wintergreen & Common Knowledge Trust
BirthingBetter skills began to evolve in the early 1970s in the US, motivated by the changes in childbirth occurring at that time. Hundreds of ordinary men and women developed these skills alongside Wintergreen, Founder and Director of Common Knowledge Trust (formally registered in New Zealand Charities Services) and creator of The Pink Kit Method®.
1-on-1 Personalized Guidance
$500
$250
Book a Private Birth Consultation with Wintergreen
Get tailored advice, pelvic & body skill guidance, and confidence for your unique birth journey—all in the privacy of your own home.
Wintergreen
Founder & Director of Common Knowledge Trust • Creator of The Pink Kit Method®
Direct 1-on-1 Session Booking
Schedule Your Private Session with Wintergreen ($500 $250)
Essential Reading
All Articles →Most Read Pregnancy & Birth Guides
24–32 Weeks • Gold Time
7th Month Exercises for Normal Delivery
Map your pelvis, Sit-Bone Spread, Pelvic Clock, and The Internal Work.
VBAC & FathersHow to Be a Great Partner & Support VBAC
Skills to open and soften inside her pelvis and birth canal.
Parent ReviewsThe Pink Kit® Skills & BirthingBetter Reviews
How The Pink Kit evolved into BirthingBetter online childbirth classes.
36 Weeks to Birth38 Weeks Pregnant: Preparing Inside
Connect your brain and birthing body in the final weeks before labor.
Have a question? Email us directly at
[email protected]
View All 19 Online Birthing Classes →