Our exercises for you to learn in your 8th month of pregnancy for a normal birth are easier than the photo attached to this post! We guarantee that … and much more practical. What are the best exercises for a normal delivery to do when you’re 8 months...
We get asked all the time ‘What are the best exercises to do in my 7th-month pregnancy to have a normal delivery?’ That is such a great question! In fact, Birthing Better families discovered as they were developing all the exercises and skills is that we...
Great wee post about a 3 year old girl who wants to be a 2 year old. Because Birthing Better families taught me so much, I can pull from my long 45 year past to keep passing on many of the wonderful skills. Without a doubt our Trust, Common Knowledge Trust, focuses on...
You want VBAC tips for a successful vaginal birth after your previous cesarean. We’re here to wake you up, open your Mind and get your partner really involved in helping you. Because Birthing Better Childbirth Preparation is so unique, we have to compare what...
No one wants to hear that Life has any risks! We certainly don’t want to face the death of a mother after giving birth or a baby. Which is more tragic? Facing childbirth risks is important but you have to do this in a rational manner. No kidding. It’s not...
The very best story about this topic … The Internal Work versus Kegel Exercises/Pelvic Floor Exercises … comes from a dad who was proud of his wife, confused by outcome, determined to change things and successful by effort alone. Kegel Exercises/Pelvic...
