Birth Preparation Is A THING …
Birth preparation is the obvious thing you absolutely MUST do when you’re pregnant.
We’re not talking about doing heaps of research, making choices or even having an opinion about your coming birth. We’re talking about learning the right skills to prepare your pregnant body for your coming birth and also learn the birth and birth coaching skills to use as your birth unfolds … because it will!
We’re talking about these birth preparation skills:
- The Hip Lift … create space for your baby inside your body
- Sacrum manoeuvre … create space, reduce chance of back labour, help a posterior baby turn and deal with any back labor that happens
- Pelvic Clock … soften inside your pelvis and help your cervix to open, reduce or prevent long 1st stage of labor.
- Sit Bone Spread … reduce or prevent long pushing stage of birth.
- Internal Work … you will naturally stretch in your vagina however, a delay in 2nd stage can also lead to interventions as well as cause damage to your body.
- More
We’re talking about birth and birth coaching skills to use throughout your birth.
- Directed Breathing … yes, you’ll breathe all the time. Now you can learn the best breathing methods for you. Breathing skills that adapt and adjust and help you work through your baby’s birth well.
- Deep Touch Relaxation … it’s vitally important that you know exactly how-to relax during the birth whether you’re feeling pain, having medical interventions done to you or just feel anxious.
- Working Together … yes, there are exact skills to work together with your partner and how to use both verbal and non-verbal communication well throughout your baby’s birth and afterwards.
- Niggling Labors … one of those natural issues that can lead to more interventions.
Considering that 100% of pregnant women will give birth, knowing the exact skills to ‘do’ the birth makes common sense even if you’ve never heard of this concept before. Mostly you’ll be focused on what’s been mentioned above … research and choices. We want to open your eyes to a whole new way to prepare for birth.
After all hundreds of mothers and fathers developed the skills in Birthing Better and used in every type of birth imaginable … successfully. The reasons the skills are successful is simple … they work! They don’t work in a void, you can’t rub the skills on your body and expect them to work. You have to learn, practice and use them. That’s why Birthing Better multimedia resource is delivered to you in an online format so you can work through a specific order AND as a digital download so you can download the full resource and work through it as you like.
Birth preparation is perhaps the most important thing you will do for yourself and your baby. Using birth and birth coaching skills IS the most important thing you can do for yourselves and your baby. Why? Because birth preparation must lead successfully to birth management/experience. You don’t want to find yourself saying: ‘Everything I learned went out of my head as soon as birth started’. When you use Birthing Better skills you’ll say: ‘I knew just what to do’ … and that goes for both you as a birthing woman and you as a birth coaching dad/other.
Come on board. Start now with your BirthingBetter birth preparation.