24 weeks to Birth
37 Weeks Pregnant
From your Skills-based Birth Plan, create a Cheat Sheet to use during your birth. Commit to using your skills no matter where you birth, who is present or the circumstances
12 Step Heroine's Journey
Step 10 Heroine Journey Pregnancy Birth Re-dedication to Change 36-40+ Weeks
Now practice your birthing skills while doing other things. Become conscious of your breathing. Soften inside your pelvis. Stay open in every position.
12 Step Hero's Journey
Step 10 Hero Journey Pregnancy Birth Road Back 36-40+ Weeks Pregnancy
Nervousness about your coming birth heightens. Keep learning and working with your Birthing Better skills. Doing so will calm you. Commit to using your skills when birth starts to unfold.