Men get common sense reality … baby is big, create space, don’t tighten up. Do Kegels or Pelvic Floor until 6 months and after birth. Do the Internal Work in Birthing Better from 32 weeks pregnancy.

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Boing to labor and have vaginal birth? Your baby is a BIG object. Learn the right skills to open your body to let this big object move down, through and out. One skill is prepare your baby’s birth passage.

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