Achieving A Vaginal Birth After A Caesarean
You want to achieve a successful VBAC or vaginal birth after a Cesarean. You don’t want to risk having a non-essential cesarean delivery this time. Perhaps last time there was a real medical need to have a cesarean delivery or perhaps you’re one of the many women who felt pressured into having a cesarean birth and now feel angry. Interesting fact … women who actually do believe their previous c-section was essential are less likely to feel upset about that type of birth whereas a woman who feels that her c/s was unnecessary is much more likely to feel shame, blame, guilt, disappointment, and anger. You come to the decision to seek a VBAC from your own unique situation. We want to help you achieve a safe and satisfying VBAC birth.
Birthing Better online VBAC birth skills were developed by hundreds of ordinary families … fathers and mothers alike. Many of these families were also seeking a vaginal birth after a caesarian delivery. This means these skills are purpose-designed by families to achieve their goals.
So many questions
- Can a VBAC harm me or my baby?
- Can I have a VBAC if I’m pregnant with twins or triplets?
- Can I have a VBAC after multiple Cesareans?
- Who is a good candidate for a VBAC?
- I desperately want a VBAC
- Is a home birth best for a VBAC?
- Should I have my VBAC in the hospital?
Here are some other thoughts
- I’ll be SO disappointed if I have another Cesarean
- Medical issues require a non-laboring Cesarean
- I’ll never get over a failed VBAC
- How can my partner best support my VBAC
- What is a trial of labor for a VBAC?
- Obstetricians want you to have a VBAC
- Why women want a VBAC
- My partner is terrified I want a VBAC
‘My wife struggled with labor pain in the birth of our first child. The midwife suggested she have an epidural so she could rest. Then our baby’s heartbeat showed distressed and we had a cesarean. I don’t know whether the epidural caused a problem or not but what was done was done. We used The Pink Kit Package in our next birth so my wife could cope better with the pain’. The difference in this birth is that I could actually help her which I didn’t know how to last time.’‘
Jerome M …‘
In the very first section of the very first resource in The Pink Kit Package, I realized how much I had hindered the birth process. I HAD to learn how to let go of my inner tension, work with my baby’s efforts rather than fight the pain and be willing to get on with labor no matter how much I hated it.’
Hamish, Carla, Hamish jr. and Carly…
- Too many Cesareans are caused by YOU not being able to cope with the natural occurring intense pain of childbirth contractions.
- No one wants to see a woman suffer from childbirth pain so pain relief is used, more interventions occur and everyone wants ‘birth’ to be over.
- Achieving a successful VBAC or vaginal birth after a c/s is all about what you ‘do’ not what ‘happens’ to you.
Did you have an essential Cesarean?
Often months pass before a woman determines whether she believes she had an unnecessary cesarean delivery. Whatever you feel or believe, YOU are right. Now work toward a successful VBAC or vaginal birth after cesarean delivery because as a mother-to-be and father-to-be you can do this together.
- Don’t fear childbirth pain.
- Don’t fear what happens to you.
- Don’t fear failure … you cannot fail because you can still use your Birthing Better Pink Kit skills even if you eventually do have a non-laboringCesarean or a non-laboring c/s.
‘I absolutely know the cesarean I had with my first baby was unnecessary. I gave up and gave in. I used The Pink Kit Package to prepare for a VBAC. In an ultrasound, the doctor discovered our son had a major heart problem so we elected to have a cesarean but this time I used my skills and actually felt I had a more natural birth than with my daughter. That’s weird isn’t it?
‘My wife and I felt bullied by our doctor and the birth ended up with a cesarean. The Pink Kit resources gave us the skills to take more control over our birth.’
Warren A …
Get immediate help during your VBAC:
- Your birth coach must be ABLE TO READ your body language and help you reduce any internal tension … immediately.
- Your birth coach must be ABLE TO HEAR accurately whether you are using relaxed breathing patterns … and help instantaneously.
- If YOU want a VBAC you must constantly relax any internal tension that comes from reacting to pain.
You will NEVER regret the decision to become a skilled pregnant woman who knows how to cope with the pain of childbirth contractions. Be absolutely certain your birth coach (husband, friend, relative or partner) CAN and WILL help you achieve your VBAC.
Increase your probability of achieving a vaginal birth after cesarean delivery by taking responsibility to become a skilled birthing mother and skilled birth-coaching dad/other. No one can give you a vaginal birth after a Caesarean and you shouldn’t expect your obstetrician or midwife to do that. Only you are birthing your baby. Your biggest ‘choice’ will always be whether to let birth happen to you and hope for the best or whether to become highly skilled a use skills to birth your baby no matter where, with whom or what is happening to or around you.
Birthing Better skills were developed by moms and dads in the early 1970s in the US and used by many thousands globally in all types of birth. Birthing Better online VBAC birthing classes are housed in Common Knowledge Trust.