Blogs

By now you’re 37 weeks pregnant. WOW! The birth of your baby is very near ad this is one of the most special of all birthdays. Being prepared for this big day goes beyond packing for the hospital, when to call the midwife or where the kids will go. By following these...

You’re about 35 weeks pregnant. Each week you’ve been learning another skill, thus increasing your birthing confidence. As your due date approaches, you can look back and ask yourself, how would I feel now if I didn’t have these skills? Obviously these skills can be...

You’re now 33 weeks along. Our first few talks focused on our birth; giving solutions to two frequently asked questions by Dad’s, how do I know when she needs my help? And how do I help her? Then we switched our focus to learning about our birthing body and last week...

You’re about 32 weeks along and 32 weeks is another landmark in pregnancy. At 24 weeks our uterus is above our navel and we’ve experienced movement for a few weeks. Although this is a good time to start to teach yourself the childbirth skills you and your birth coach...

Today we’ll discuss relaxing inside the pelvis with an exercise called the pelvic clock. By now you’re 31 weeks pregnant and your baby is growing. Your baby’s head is no longer the size of a golf ball or a peach that’s for sure. In fact your baby’s head is almost a...

By now you’re about 30 weeks pregnant and hopefully you’ve been able to listen to the last 6 talks of the 16 week childbirth preparation series. Women quickly discover that labour and delivery require our utmost attention, although childbirth may not appear to be a...