This is a vitally important Coronavirus audio to listen to that comes from Chinese doctors who have learned so much and now passing on how we can all help ourselves from catching COVID-19 as well as self-treat AS SOON AS we notice the earliest symptom … sore/rawness in the back of nose and throat.

Basically, it’s gargle with warm salty water plus other simple things that we can do such as cleaning surfaces and taking a shower at the end of the day.

We have a 3-5 day opportunity from when the virus enters our body and multiplies at the back of our nose and throat to do something before the virus load becomes too great and migrates down into our respirartory system.