Blogs
Our Blogs: Each of us comes to our pregnancy as unique individuals. We move through our pregnancy entirely focused on ourself. Birthing Better opens up the world of our commonality. 100% of pregnant women will give birth one way or another. Our mission for the past 50 years has been to grow a self-learning skilled birthing population so that all families can use skills to birth their baby in all circumstances. This is what Birthing Better families have done. We became skilled, empowered ourselves by using effective skills while birthing our baby.
BirthingBetter Birth Centre Slideshow
Birth Centres or Primary Birth Units are preciously few and far between. They stay open when birthing families have good births. Become skilled, birth better and reduce transfer to hospital.
BirthingBetter 8th Month Pregnancy Exercises Normal Delivery
The best Birthing Better skills to learn in 8th month pregnancy: Hip Lift, Directed Breathing, Pelvic Clock, Teamwork and how to use these remarkable skills in your birth without exception.
BirthingBetter 7th Month Exercises Normal Delivery
The best Birthing Better skills to learn at 7 months pregnancy: Map your pelvis, Sit-Bone Spread, Pelvic Clock and The Internal Work. Do all the skills on your partner. Learn together.
BirthingBetter Telling A Child To ‘Grow Up’ Or Not
Birthing Better also developed some skills around parenting. This is one of the really lovely parenting skills that will fit into your life-style and beliefs
BirthingBetter VBAC Tips
You’ll get lots of VBAC tips from other websites. The major Birthing Better VBAC tip is simple: prepare your pregnant body to let a big object come down, through and out. We’ll show you exactly how.
BirthingBetter Childbirth Risks
What should you do if you have childbirth risks? Birthing Better families developed these skills deal with risks by birthing better regardless of their circumstances.
BirthingBetter The Internal Work Versus Kegel Exercises/Pelvic Floor Exercises
Kegel and Pelvic Floor (PF) exercises ‘tighten’ you up. The Internal Work (IW) softens your baby’s birth passage. PF = great after birth. The IW great to prepare for birth.
BirthingBetter Kegel Exercises The Big ‘No-No’ In Pregnancy
Men get common sense reality … baby is big, create space, don’t tighten up. Do Kegels or Pelvic Floor until 6 months and after birth. Do the Internal Work in Birthing Better from 32 weeks pregnancy.
BirthingBetter 24 Weeks Pregnant To Birth Infographic
Birthing Better families will tell you 24 weeks pregnancy is the very best time to start to prepare your pregnant body for birth. Your mind is clear but if you’re 40+ weeks learn one or more skill right now.
BirthingBetter 24 Weeks Pregnant
You’re just turning your attention to your coming birth. Approximately 16 weeks left. Birthing Better families believe around 24 weeks pregnancy is best time to start.
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