Attending Prenatal Checkups In Pregnancy
Attending prenatal checkups … Nope. You might not like this answer but it's true ...
Prenatal checkups does NOTHING to prepare your pregnant – soon to be birthing body – to let that big object out.
Prenatal checkups are common for most modern mothers-to-be. Lots of information comes from these checkups. However, preparing your pregnant body to open up to let this big object out is a whole different aspect. Sadly, it's not part of our modern society messages about birth.
But when push comes to shove or birth unfolds, all that matters is that your baby exit your body. You can help your baby do that by:
PREPARING YOUR BODY FOR THIS AMAZING ACTIVITY
LEARNING BIRTH AND COACHING SO YOU CAN WORK THROUGH THE ACTIVITY OF BIRTHING YOUR BABY
How Many Weeks Pregnant Are You Right Now?
Start Mapping Your Bony Pelvis & Creating Internal Space Now
At 24–32 weeks, your #1 priority is learning Sit-Bone Spread, Pelvic Clock, and Hip Lift together so your bony pelvis opens easily—and you are ready to begin softening your birth canal at 32 weeks.