Back-labor nightmare!
What most birthing women dread … ‘It’s the worst pain I’ve ever had’.
What’s worse is there’s no way to know what your birth is going to be like so there’s really no way to prepare for the birth you’ll have. Oh … wait a moment. Is that sentence accurate?
On one hand yes. There is no way to know what your birth will be like however there are two inaccuracies.
- You can prepare your pregnant body to become a birthing body … and that’s one aspect of The Pink Kit skills.
- You can learn birth and coaching skills so you can cope, manage, stay on top of and remain in control of the internal sensations you’ll experience.
Prepare your pregnant body
Learn how to open your pregnant body and soften inside.
- Hip Lift … It’s so easy to feel how much more space you can create from one sit bone to the other. That’s side-to-side.
- Sacral Maneouvre … helps you make more room front-to-back from your pubic arch to sacrum.
- Pelvic Clock … soften on the inside your pelvis permits your baby to move down, through and out of your bony pelvis.
- Kate’s Cat … you’ll learn how to mobilise your sacrum and actually be able to follow how your baby is moving down by where the discomfort is and changes.
Learn the how-to birth/coaching skills
All the Pink Kit skills were developed by hundreds of ordinary mothers and fathers and have been used in absolutely EVERY type of birth. This is just a short list of skills.
- Directed Breathing
- Non-verbal and verbal communication
- Deep Touch Relaxation
- Negative/Positive Voice
- 5 Phases of Contractions
- Bell-shaped Curve
{The Pink Kit is now BirthingBetter}