You want VBAC birth help and you want it now. We know how desperate you are because we’ve had the same experience. We want to help you with the skills that made all the difference to our VBAC experience.
Why do we think we can give you VBAC birth help? Simple. We’re hundreds of mothers and fathers who created the birth and birth coaching skills of the Birthing Better online and downloadable multi-media resource.
Why did we create Birthing Better? We couldn’t really find the VBAC birth help we needed. Some of us could choose a home birth but that didn’t guarantee a successful home birth nor did have a doula, midwife, nice obstetrician or good birth environment. What worked time and time again were skills:
- The right skills to prepare our pregnant body to have a successful VBAC
- The right and effective skills to manage, cope, deal with, work with and through the labor and then vaginal birth.
- The right birth coaching skills that worked!
What are some of the VBAC birth preparations skills we developed?
- The Hip Lift … create space for your baby inside your body
- Sacrum manoeuvre … create space, reduce chance of back labour, help a posterior baby turn and deal with any back labor that happens
- Pelvic Clock … soften inside your pelvis and help your cervix to open, reduce or prevent long 1st stage of labor.
- Sit Bone Spread … reduce or prevent long pushing stage of birth.
- Internal Work … you will naturally stretch in your vagina however, a delay in 2nd stage can also lead to interventions as well as cause damage to your body.
- More
What are some of the VBAC birth manage skills we developed?
- Directed Breathing … yes, you’ll breathe all the time. Now you can learn the best breathing methods for you. Breathing skills that adapt and adjust and help you work through your baby’s birth well.
- Deep Touch Relaxation … it’s vitally important that you know exactly how-to relax during the birth whether you’re feeling pain, having medical interventions done to you or just feel anxious.
- Working Together … yes, there are exact skills to work together with your partner and how to use both verbal and non-verbal communication well throughout your baby’s birth and afterwards.
- Niggling Labors … one of those natural issues that can lead to more interventions.
We were very serious and committed to achieving our VBAC. Some of us had heaps of choices while others didn’t. Some with choices found those choices changed ad we had to deal with the unexpected. Some of us did’t like our choices once our birth unfolded! Imagine that.
But birth and coaching skills saw us through no matter what. The VBAC birth help we needed was simple but unknown … we needed effective skills. So we created them for ourselves and now for you.
VBAC birth help is available to you right now. Yes, you do have to work through the skills until they become second nature. Yes, you might have to spend a bit of time from 24 weeks of pregnancy onward and be dedicated to self-learning. You can do it just as we did.
Yes, you also have to use your skills as your birth unfolds. In reality you are the one empowered by skills to help yourself achieve a VBAC. Join the Birthing Better family today. We reach out our many hands and offer you all the VBAC birth help you could ever want.