BirthingBetter Practical Guide
What does chewing gum have to do with Caesarean recovery?
By Wintergreen • Founder & Director, Common Knowledge Trust
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Our Trust and Birthing Better families have no judgment about what 'type' of birth any family has. Every baby's birth is the most important activity that occurs in any family's life. When I saw this article my first reaction was to giggle. It's neat because simple is so important and this is neat, easy, simple, common sense and is a great little skill!
Do pass it on to anyone who might have a Caesarean.
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⭐ 24 to 32 Weeks Prescription • Pelvic Mapping Window
Start Mapping Your Bony Pelvis & Creating Internal Space Now
At 24–32 weeks, your #1 priority is learning Sit-Bone Spread, Pelvic Clock, and Hip Lift together so your bony pelvis opens easily—and you are ready to begin softening your birth canal at 32 weeks.