BirthingBetter Guide
Prepare Your Body For Labor
Start from 24 weeks pregnancy onwards. Learn skills to create space, mobility and softness inside your pelvis. This helps your...
By Wintergreen
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
What About Me In Pregnancy/Birth #1
Sad but true, your birth is always a political statement about the maternity system of the day. Birthing Better skills...
By Wintergreen
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BirthingBetter Guide
Your Sacrum And Birth
Families who developed Birthing Better skills focused on creating a mobile sacrum in order to give the baby more space...
By Wintergreen
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BirthingBetter Guide
🎥 + Video
Your Posterior Baby
Learn the Birthing Better skills that create space, soften and make mobile your pelvis. We cannot stress this enough. Create...
By Wintergreen
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BirthingBetter Guide
🎥 + Video
Problems In Pregnancy And Childbirth
The goals of Birthing Better skills are simple. You are going to birth your baby with or without any number...
By Wintergreen
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BirthingBetter Guide
Pregnancy Childbirth Athletic Women
There are unique issues with athletic pregnant/birthing women. They often have too much internal tone that hinders the big object...
By Wintergreen
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BirthingBetter Guide
What About Me In Pregnancy/Birth #2
Families wanted their birth stories to be empowered. All Birthing Better stories are about self-empowerment because of what we 'did'...
By Wintergreen
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BirthingBetter Guide
What About Me In Pregnancy/Birth #4
Without birth and coaching skills, we are swept by the Winds of Chance. With our Birthing Better skills, we feel...
By Wintergreen
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BirthingBetter Guide
Dads-To-Be 12-24 Weeks-4
Birthing Better fathers developed these skills so they didn't feel left out. Every human wants to bond with others. Men...
By Wintergreen
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BirthingBetter Guide
Dads-To-Be 32 Weeks-Birth-2
If you've been using Birthing Better skills you'll feel more confident now. If you lack skills, learn from fathers who...
By Wintergreen
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BirthingBetter Guide
Dads-To-Be 32 Weeks-Birth-6
Between 32 weeks pregnancy to your baby's birth either will make you aware of how skilled or unskilled you feel....
By Wintergreen
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BirthingBetter Guide
Dads-To-Be-The Birth-2
Did you use skills to help your baby be born? Feeling over the moon?Lacked skills and felt useless? If you...
By Wintergreen
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