BirthingBetter Guide
Teen Pregnant Mothers-To-Be
From a Birthing Better perspective, you're a woman having a baby. Your age doesn't matter to these skills. Your willingness...
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
Pregnant Women Previous Good Birth
Some families who developed Birthing Better skills had previous good births and assumed the next one would be too and...
By Wintergreen
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BirthingBetter Guide
Birth Trauma Or TABS
Some of the original Birthing Better families who developed these skills sought to heal from birth trauma (TABS). With the...
By Wintergreen
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BirthingBetter Guide
How To Reduce Back-Labor
Back labor tells you your baby is pushing your sacrum outwards. You need skills to create space in your body....
By Wintergreen
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BirthingBetter Guide
Difference Between Childbirth Information And Childbirth Skills
In the 1970s in the US, Lamaze and Bradley Method were taught. 'Information' was synonymous with 'skills'. Now 'information' leads...
By Wintergreen
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BirthingBetter Guide
Birth Is Natural In All It’s Form
Everything has a bottom-line. 100% of pregnant women will give birth. Birth naturally follows pregnancy no matter how birth occurs....
By Wintergreen
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BirthingBetter Guide
Obstetrical Nurses And Nurse Midwives
You see lots of births. You don't see many skilled birthing moms and coaching dads. It should be normal all...
By Wintergreen
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BirthingBetter Guide
Your Obstetrician
Only you will do the activity of birthing your baby. That's your job. You need skills. Families developed Birthing Better...
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BirthingBetter Guide
Expectant Fathers Expected To Do Something
The 'something' you need to do, you'll like ... become skilled. Fathers equally developed practical, effective Birthing Better skills. Learn...
By Wintergreen
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BirthingBetter Guide
Exercises For Labour Preparation
Birthing Better labour preparation exercises are very specific. Map your pelvis, create space and soften inside your pelvis as well...
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BirthingBetter Guide
All Fathers-To-Be
You won't know what the coming birth will be like. Learn effective skills to help the woman manage and cope...
By Wintergreen
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BirthingBetter Guide
Fathers And Good Births
Great if you've been at a good birth. No birth is the same. Learn skills for two reasons. 1) In...
By Wintergreen
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BirthingBetter Guide
First Time Dad-To-Be
If you're expecting a baby with a first-time mom, you are both thinking:'How can we know anything?" Just learn skills...
By Wintergreen
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BirthingBetter Guide
Giving Birth Is A Journey In Time
Is birth an event, experience, a thing or an activity? Birthing Better families approach birth as an activity women do...
By Wintergreen
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BirthingBetter Guide
Natural Birth
This is how Birthing Better families deal with 'natural' birth. They learn and use these skills to birth their baby....
By Wintergreen
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