BirthingBetter Guide
38 Weeks Pregnant
Once every other day, 'check' yourself or have your partner do so. Feel for 'changes' and get to know 'down...
By Wintergreen
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
Women Who Want VBAC
Birthing Better skills were developed by families so we know why you want a VBAC and how to achieve one...
By Wintergreen
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BirthingBetter Guide
39 Weeks Pregnant
If you've just found Birthing Better do not despair. Many of us learned one or two of these amazing skills...
By Wintergreen
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BirthingBetter Guide
A Wall Full of Birthing Better Notes
This is a perfect Birthing Better story. Make a list of 10 Birthing Better skills for your 'cheat sheet'. Adapt...
By Wintergreen
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BirthingBetter Guide
40 weeks pregnant
This is your due date week. You can still learn great Birthing Better skills. Just pick the ones you want....
By Wintergreen
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BirthingBetter Guide
What does chewing gum have to do with Caesarean recovery?
Our Trust and Birthing Better families have no judgment about what ‘type’ of birth any family has. Every baby’s birth...
By Wintergreen
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BirthingBetter Guide
41 Weeks Pregnant
Yes, you're one week post due date. Practice your Birthing Better skills or learn new ones. It's all about filling...
By Wintergreen
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BirthingBetter Guide
42 Weeks Pregnant
If you've just found Birthing Better skills, here's one to use. Every inhalation expand inside your pelvis and soften inside...
By Wintergreen
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BirthingBetter Guide
A course on healing birth trauma
I ran into the most amazing introduction to birth trauma and a course available. I know nothing about this woman...
By Wintergreen
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BirthingBetter Guide
Birth
Time is moment-to-moment during your birth. When we use our skills moment-to-moment then we feel engaged and in-tune with Time.
By Wintergreen
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BirthingBetter Guide
Homebirth Hospital Transfer
With Birthing Better skills you'll prevent/reduce hospital transfer due to long labor. You'll also use these Birthing Better skills if...
By Wintergreen
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BirthingBetter Guide
What is your BIAS in the childbirth conversation?
Birthing Better has a childbirth bias that comes from families who developed these skills: 1) to do something for themselves...
By Wintergreen
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BirthingBetter Guide
Soft Skills For Pregnancy And Birth
Soft Skills Short Online Course includes all the wonderful Birthing Better skills such as teamwork, coping with pain. how to...
By Wintergreen
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BirthingBetter Guide
Babies sleeping through the night … good article link
Wow .. this is such a BIG topic. This is what I’ve learned living among a number of traditional communities...
By Wintergreen
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BirthingBetter Guide
🎥 + Video
Breathing, Touch, Communication Skills
Breathing, Communication and Touch Short Course is full of practical skills such as: Directed Breathing, Deep Touch Relaxation and Non-verbal...
By Wintergreen
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