BirthingBetter Guide
29 Weeks Pregnant
Begin to learn the Birthing Better breathing, touch and communication skills. Of course, you can learn in any order you...
By Wintergreen
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
Will VBAC Fail?
Families developed Birthing Better skills because we never wanted to feel our birth failed. We use our Birthing Better skills...
By Wintergreen
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BirthingBetter Guide
How To Be a Great Partner and Support VBAC for Your Wife?
She must get through the hard, painful work of 'labor' to get to the vaginal part. Learn skills to open...
By Wintergreen
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BirthingBetter Guide
Freaked Father-To-Be Asks A Question
Too many fathers-to-be are freaked. They have no idea what their pregnant partner really wants. Fathers developed Birthing Better skills...
By Wintergreen
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BirthingBetter Guide
Short And Sweet History Of VBAC
VBAC has been a conversation since the mid1970s not because the Cesarean rate was high … it wasn’t! Back then...
By Wintergreen
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BirthingBetter Guide
30 Weeks Pregnant
By now you should feel more confident about your birthing body. If you're planning an elective C-section, you're just plan...
By Wintergreen
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BirthingBetter Guide
31 Weeks Pregnant
You're making your Birth Plan. Also create a Skills-based Birth Plan and write down the skills you've been learning. Share...
By Wintergreen
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BirthingBetter Guide
32 Weeks Pregnant
Start the all important Internal Work. If you're going to labor and achieve a vaginal birth, your baby's birth canal...
By Wintergreen
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BirthingBetter Guide
The Type Of Birth And Place You Birth
A message from all Birthing Better families. Use these skills no matter where you birth or type of birth. This...
By Wintergreen
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BirthingBetter Guide
Sister delivers Baby Brother
When Birthing Better families developed these skills, we hoped skills would reduce our fears of childbirth. We birthed more effectively...
By Wintergreen
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BirthingBetter Guide
Your Homebirth Midwife
Working with your home birth midwife is wonderful when you work as equals. She is skilled to do her job....
By Wintergreen
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BirthingBetter Guide
Five Myths about Fatherhood
Five Myths about Fatherhood. Dads equally developed Birthing Better skills. We all blink, cough and can tighten up our muscles....
By Wintergreen
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BirthingBetter Guide
33 Weeks Pregnant
Look back from 24 weeks to now and praise yourself for all the body skills you've learned. You've also learned...
By Wintergreen
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BirthingBetter Guide
Hospital VBAC Success
Your #1 road to VBAC success: prepare your pregnant body for birth & learn birth/coaching skills for use. Work alongside...
By Wintergreen
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BirthingBetter Guide
Why Dads Are Traumatized By Birth
Men and women are Human Beings. Birth can leave both men and women traumatised. Families developed Birthing Better skills. Using...
By Wintergreen
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