BirthingBetter
BirthingBetter
Skills For All Births
BirthingBetter Knowledge & Video Library

Pregnancy, Pelvic Prep & Childbirth Guides

Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.

BirthingBetter Guide

Birth Center Births

Birth Centres usually accept 'low risk normal pregnancy and birth'. 20%+ transfer due to failure to progress and not coping....

By Wintergreen Read Article β†’
BirthingBetter Guide

38 Weeks Pregnant

Once every other day, 'check' yourself or have your partner do so. Feel for 'changes' and get to know 'down...

By Wintergreen Read Article β†’
BirthingBetter Guide

39 Weeks Pregnant

If you've just found Birthing Better do not despair. Many of us learned one or two of these amazing skills...

By Wintergreen Read Article β†’
BirthingBetter Guide

40 weeks pregnant

This is your due date week. You can still learn great Birthing Better skills. Just pick the ones you want....

By Wintergreen Read Article β†’
BirthingBetter Guide

41 Weeks Pregnant

Yes, you're one week post due date. Practice your Birthing Better skills or learn new ones. It's all about filling...

By Wintergreen Read Article β†’
BirthingBetter Guide

Birth

Time is moment-to-moment during your birth. When we use our skills moment-to-moment then we feel engaged and in-tune with Time.

By Wintergreen Read Article β†’
BirthingBetter Guide

Is Childbirth Safe?

In hindsight, you'll know. Birthing Better skills were developed by medically high-risk pregnant families. These skills can make birth safer...

By Wintergreen Read Article β†’