BirthingBetter Guide
28 Weeks Pregnant
Keep working through your Birthing Better body skills. Do them on each other. We share the same body. When your...
By Wintergreen
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
VBAC Medical Risk?
'Medical risk' is NOT a generic phrase. Your risks are unique to you. Few medical risks prevent a baby from...
By Wintergreen
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BirthingBetter Guide
Will VBAC Fail?
Families developed Birthing Better skills because we never wanted to feel our birth failed. We use our Birthing Better skills...
By Wintergreen
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BirthingBetter Guide
How To Be a Great Partner and Support VBAC for Your Wife?
She must get through the hard, painful work of 'labor' to get to the vaginal part. Learn skills to open...
By Wintergreen
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BirthingBetter Guide
Short And Sweet History Of VBAC
VBAC has been a conversation since the mid1970s not because the Cesarean rate was high … it wasn’t! Back then...
By Wintergreen
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BirthingBetter Guide
32 Weeks Pregnant
Start the all important Internal Work. If you're going to labor and achieve a vaginal birth, your baby's birth canal...
By Wintergreen
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BirthingBetter Guide
Your Homebirth Midwife
Working with your home birth midwife is wonderful when you work as equals. She is skilled to do her job....
By Wintergreen
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BirthingBetter Guide
33 Weeks Pregnant
Look back from 24 weeks to now and praise yourself for all the body skills you've learned. You've also learned...
By Wintergreen
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BirthingBetter Guide
Hospital VBAC Success
Your #1 road to VBAC success: prepare your pregnant body for birth & learn birth/coaching skills for use. Work alongside...
By Wintergreen
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BirthingBetter Guide
34 Weeks Pregnant
Begin to work through the 'soft skills' such as: 5 phases of contraction, teamwork, how to cope with the natural...
By Wintergreen
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BirthingBetter Guide
Medical Vaginal Hospital Birth
Birthing Better families never got into the debates: natural vs medical birth. We just developed these skills so we could...
By Wintergreen
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BirthingBetter Guide
35 Weeks Pregnant
Sadly most pregnant women find Birthing Better at this point because childbirth preparation is often delayed. It's ok. Browse through...
By Wintergreen
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BirthingBetter Guide
Weeks Pregnant
Keep putting together all your Birthing Better skills. If you're just starting, you are highly motivated. Pick and choose which...
By Wintergreen
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BirthingBetter Guide
37 Weeks Pregnant
From your Skills-based Birth Plan, create a Cheat Sheet to use during your birth. Commit to using your skills no...
By Wintergreen
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BirthingBetter Guide
This Woman Births Easily
It's simple. We can hope we birth easily or we can choose to become skilled and then birth more easily....
By Wintergreen
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