BirthingBetter Guide
Natural Birth
This is how Birthing Better families deal with 'natural' birth. They learn and use these skills to birth their baby....
By Wintergreen
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
Prepare Your Body For Labor
Start from 24 weeks pregnancy onwards. Learn skills to create space, mobility and softness inside your pelvis. This helps your...
By Wintergreen
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BirthingBetter Guide
What About Me In Pregnancy/Birth #1
Sad but true, your birth is always a political statement about the maternity system of the day. Birthing Better skills...
By Wintergreen
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BirthingBetter Guide
Your Tail Bone And Birth
One Birthing Better skill is to 'map your pelvis'. You'll discover the length of your tail-bone and learn a skill...
By Wintergreen
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BirthingBetter Guide
Your Sacrum And Birth
Families who developed Birthing Better skills focused on creating a mobile sacrum in order to give the baby more space...
By Wintergreen
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BirthingBetter Guide
Your Pelvis And Birth
Some Birthing Better skills create space for your baby inside your pelvis: Map your pelvis, Hip Lift, Sacral Movement, Sit-Bone...
By Wintergreen
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BirthingBetter Guide
🎥 + Video
Your Posterior Baby
Learn the Birthing Better skills that create space, soften and make mobile your pelvis. We cannot stress this enough. Create...
By Wintergreen
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BirthingBetter Guide
🎥 + Video
Problems In Pregnancy And Childbirth
The goals of Birthing Better skills are simple. You are going to birth your baby with or without any number...
By Wintergreen
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BirthingBetter Guide
Pregnancy Childbirth Athletic Women
There are unique issues with athletic pregnant/birthing women. They often have too much internal tone that hinders the big object...
By Wintergreen
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BirthingBetter Guide
IVF Pregnancy And Childbirth
How exciting you're pregnant. Like all pregnant women you will give birth one way or another. Learn the right and...
By Wintergreen
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BirthingBetter Guide
Older Pregnant Women
Older pregnant women are just pregnant women from a Birthing Better perspective. Use our Birthing Better skills to empower your...
By Wintergreen
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BirthingBetter Guide
Birth Professionals Frustrated With Childbirth
Birth professionals are frustrated with childbirth too! There’s an imbalance in childbirth. Most birth professionals know this. Whether a Doctor,...
By Wintergreen
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BirthingBetter Guide
Birth Professionals Want YOU To Be Skilled
Until it's normal and natural for families to self-learn and use birth skills, birth professionals will see few skilled families....
By Wintergreen
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BirthingBetter Guide
Working With Your Doula
No birth worker should take the place of you being skilled to birth your baby. You're doing pregnancy. You'll do...
By Wintergreen
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BirthingBetter Guide
Brain Fitness And Birthing Better # 2
Birth happens. It's unknown. It unfolds. It's an activity. All activities are best done with reasonable skills. You need birth-coaching...
By Wintergreen
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