BirthingBetter Guide
30 Weeks Pregnant
By now you should feel more confident about your birthing body. If you're planning an elective C-section, you're just plan...
By Wintergreen
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BirthingBetter Knowledge & Video Library
Pregnancy, Pelvic Prep & Childbirth Guides
Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.
BirthingBetter Guide
Hospital VBAC Success
Your #1 road to VBAC success: prepare your pregnant body for birth & learn birth/coaching skills for use. Work alongside...
By Wintergreen
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BirthingBetter Guide
34 Weeks Pregnant
Begin to work through the 'soft skills' such as: 5 phases of contraction, teamwork, how to cope with the natural...
By Wintergreen
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BirthingBetter Guide
Weeks Pregnant
Keep putting together all your Birthing Better skills. If you're just starting, you are highly motivated. Pick and choose which...
By Wintergreen
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BirthingBetter Guide
This Woman Births Easily
It's simple. We can hope we birth easily or we can choose to become skilled and then birth more easily....
By Wintergreen
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BirthingBetter Guide
Birth Center Births
Birth Centres usually accept 'low risk normal pregnancy and birth'. 20%+ transfer due to failure to progress and not coping....
By Wintergreen
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BirthingBetter Guide
🎥 + Video
Reasons for Free birth and What to Expect
Birthing Better skills were developed by families, some were planning an unassisted or free birth. They developed skills for a...
By Wintergreen
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BirthingBetter Guide
39 Weeks Pregnant
If you've just found Birthing Better do not despair. Many of us learned one or two of these amazing skills...
By Wintergreen
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BirthingBetter Guide
40 weeks pregnant
This is your due date week. You can still learn great Birthing Better skills. Just pick the ones you want....
By Wintergreen
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BirthingBetter Guide
42 Weeks Pregnant
If you've just found Birthing Better skills, here's one to use. Every inhalation expand inside your pelvis and soften inside...
By Wintergreen
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BirthingBetter Guide
Birth
Time is moment-to-moment during your birth. When we use our skills moment-to-moment then we feel engaged and in-tune with Time.
By Wintergreen
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BirthingBetter Guide
Homebirth Hospital Transfer
With Birthing Better skills you'll prevent/reduce hospital transfer due to long labor. You'll also use these Birthing Better skills if...
By Wintergreen
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BirthingBetter Guide
Soft Skills For Pregnancy And Birth
Soft Skills Short Online Course includes all the wonderful Birthing Better skills such as teamwork, coping with pain. how to...
By Wintergreen
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BirthingBetter Guide
Fathers Using Birth-Coaching Skills Around Obstetrician And Hospital Staff
You have two main jobs in pregnancy/birth. Prepare your partner's body for birth. Learn/use birth coaching skills to help her...
By Wintergreen
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BirthingBetter Guide
Body Skills For Pregnancy And Birth
Body Skills Short Course. Learn skills such as The Hip Lift, Sit-Bone Spread, Positions, Internal Work, Sacral Manoeuvre, Tail-bone Movement,...
By Wintergreen
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