Thrilled, terrified, confused, pleased, astounded and pregnant. You’re starting on a Journey whether this is your 1st or 20th.

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From one moment to another you go from not pregnant to pregnant. There is only one way out of pregnancy … giving birth.

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By now, you’ve been pregnant for 3 months or more and yet you can’t feel your baby move. Time seems forever.

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Your pregnancy is much more real now although “Where oh where is my baby?’ The answer: Soon you’ll find your baby.

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‘Ah, I can feel a flutter or can I?’ Yes, your baby begins to grow bigger and fills in your uterus more. Are you feeling well now?

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You’re half way through pregnancy and so much has changed. Even your partner can often feel your baby kick. That’s so exciting.

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Now is the perfect time to start to prepare your pregnant body for birth. You’re probably thinking ‘It’s time to make my Birth Plan’. Yes AND start learning skills.

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Birth is inching slowly forward. Hopefully you have or will start preparing your body for birth. Birthing Better will show you exactly how.

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At 32 weeks starting doing The Internal Work Birthing Better skill. Also start learning the coping skills. Birth will unfold.

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100% of pregnant women will give birth within 2 weeks of pregnancy. Still prepare your pregnant body, learn the birth and birth-coaching skills and write your Skills-based Birth Plan

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