BirthingBetter
BirthingBetter
Skills For All Births
BirthingBetter Knowledge & Video Library

Pregnancy, Pelvic Prep & Childbirth Guides

Explore 50+ years of parent-tested insights on pelvic mapping, VBAC, birth coaching, and The Internal Work.

BirthingBetter Guide

27 Weeks Pregnant

From a Birthing Better viewpoint, from 24-28 weeks is when you go through the body skills: Map your Pelvis, Hip...

By Wintergreen Read Article β†’
BirthingBetter Guide

28 Weeks Pregnant

Keep working through your Birthing Better body skills. Do them on each other. We share the same body. When your...

By Wintergreen Read Article β†’
BirthingBetter Guide

VBAC Medical Risk?

'Medical risk' is NOT a generic phrase. Your risks are unique to you. Few medical risks prevent a baby from...

By Wintergreen Read Article β†’
BirthingBetter Guide

29 Weeks Pregnant

Begin to learn the Birthing Better breathing, touch and communication skills. Of course, you can learn in any order you...

By Wintergreen Read Article β†’
BirthingBetter Guide

Will VBAC Fail?

Families developed Birthing Better skills because we never wanted to feel our birth failed. We use our Birthing Better skills...

By Wintergreen Read Article β†’
BirthingBetter Guide

30 Weeks Pregnant

By now you should feel more confident about your birthing body. If you're planning an elective C-section, you're just plan...

By Wintergreen Read Article β†’
BirthingBetter Guide

33 Weeks Pregnant

Look back from 24 weeks to now and praise yourself for all the body skills you've learned. You've also learned...

By Wintergreen Read Article β†’
BirthingBetter Guide

Hospital VBAC Success

Your #1 road to VBAC success: prepare your pregnant body for birth & learn birth/coaching skills for use. Work alongside...

By Wintergreen Read Article β†’